life coach london

Fees and Booking

New Year, New Offer:
Book and use 4 hours of assertiveness coaching by the end of February 2019
& receive a FREE gift of  '21 Days Towards a More Assertive You' worth £45.
To redeem this offer email me by 31 January 2019.

Are you thinking of trying coaching?

Option One: Coaching 1-2-1 (in person, phone or Skype)

New Client? Start with a 75 minute session - in person or split the 75 minutes into two sessions for Skype or telephone.

Coaching usually continues with further sessions. You may choose to continue with a choice of:
- 2 or 4 hour packages at preferential rates.
- 1 hour session(s) at my usual rate.
- Alternative durations available upon request.
- Face-to-Face, Skype and/or phone coaching.

read more
Option Two: Online Only
Towards a more assertive you

- New to assertiveness? Want a refresher & booster?
- Enjoy positive tips, insights and mini-guides.
- Delivered straight to your inbox.
- A unique resource to help you communicate more assertively

21 steps of tips & tools, strategies & skills

More topics coming soon in this series of 21-day motivations

read more

Is Life Coaching for you?

Prior to starting coaching, you are welcome to a free telephone conversation (up to 15 minutes) to explain a little of your reasons for wanting coaching and to ask me any queries you have about coaching. This is also helpful to ‘break the ice’.  To ask for this and to arrange a time, please contact me by email or call me on 07956 663151. 
Enjoy a free 15 minute consultation  - discover how life coaching can work for you

Book your 15 minutes now (click here)

How To Book

Booking your Coaching Session or 21 Days Towards a More Assertive You is very easy.

1. How would you like to pay?  Choose the relevant PayPal option below or email me for bank transfer details. Payments must be in UK pounds sterling.
2. If you select Coaching, I will be in touch to arrange when and how (in person, Skype, mobile) your coaching will start, according to the preferences you indicate when you book. Choose from the buttons below. 
I look forward to hearing from you.

IMAGE - life coaching to planOption One: Coaching 

Your First Coaching Session

The first session lasts 75 mins, either one session in person, or two shorter sessions by telephone or Skype. While one session may occasionally be sufficient to plan how to resolve an immediate or less complex issue, most situations and goals require subsequent sessions, (see 'Follow On/Further Coaching Coaching' below).

First Coaching Session: £95 for 75 minutes, a £5 saving.

Follow On/Further Coaching Sessions

Coaching is usually an ongoing process where you work on your goals and your coach supports you to achieve them. You may also wish to develop your skills through 1-2-1 training. Following your initial session, you can buy blocks of time at preferential rates.
  • 1 Hour: £80 and pro rata (standard rate)
  • 2 Hours: £150 (=£10 saving)
  • 4 Hours: £295 (=£25 saving)
(Alternative durations are available upon request – please email me.)

Please email me to arrange payment by BACS transfer.

Payments by PayPal

These incur a PayPal admin fee. To pay by PayPal please book below:
First Coaching Session, 75 Mins: £99.00 (=£5 saving)

Follow On / Further Coaching: 1, 2 or 4 hours

1 Hour Coaching: £83 (standard rate)
2 Hours Coaching: £156 (=£10 saving)
4 Hours Coaching: £306 (=£25 saving)

Continuity of coaching is beneficial for:

  • a more complex goal, several goals or longer term goals
  • 1-2-1 training such as for assertiveness, confidence & presentation/speaking skills
  • ongoing personal development and support

These packages offer considerable flexibility giving you the choice of using your coaching time for phone/Skype calls or meetings and short interim calls between sessions, (such as 15 to 30 minute catch ups or queries), or time for editing, email and other support.

Coaching Time

Some sessions may require additional preparation and/or follow up activity, such as for CV & interview coaching. Please note that this time forms part of the coaching time that you have booked.

Option Two: Discover Your Personal Power - Online Assertiveness Resource

21 Days towards a More Assertive You: £47
Becoming more assertiveSit back, relax & take a journey through the core principles and skills of assertiveness in this easy-to-read 21-day resource of online tips delivered straight to your inbox. This unique programme offers a special opportunity to access previously unpublished material from Lucy Seifert - an acclaimed assertiveness author, life coach and trainer.

A convenient approach to discovering your personal power, which you may opt to follow up with practical coaching sessions personalised to your needs and situations.
  • The 21 bite-size tips with over 100 ingredients combine into a pocketbook on assertiveness.
  • Substantial but easy to digest
  • Start each day with positive pointers
  • Spend as little as 5 minutes a day to read and absorb, more if you choose 
Fee £45 (£47 when paid by PayPal) - which is just under £2.15 per day... less than the cost of a daily coffee!
Please email me to arrange payment by BACS transfer.
21 Days to a More Assertive You: £47.00

Corporate/Organisational Fees

  • Fees are as above plus time to cover discussions, liaison and feedback

Further Information on Coaching

  • The time you purchase is available for six months from the date of payment.
  • Once you use your block of time, if you would like to continue coaching, simply top it up with another 2 or 4 hours.
  • Duration of sessions: You can break up your blocks of time as best suits you. For example, 4 hours may be taken as 2 x 30 minute calls + 3 x one hour meetings.
  • Face to face, phone or Skype meeting? You may prefer one or another or to combine the three.
  • For coaching in assertiveness, confidence & presentation skills, coaching is by Skype face to face at my office in North London.
  • Fast-track – the personal approach to your coaching & training enables you to fast-track your learning and development or take it more measuredly at your own pace.
  • You may achieve your goals after a couple of sessions, perhaps returning at a later date to pursue new goals. Alternatively you may opt for longer term coaching for ongoing support, training & personal development.
  • Coaching works best if sessions are on a regular basis, weekly, fortnightly or monthly but I also offer complete flexibility to arrange sessions to suit you.

North London and Long Distance

Whilst I am based in North London, location is not an issue as coaching is available via mobile and by Skype (video and audio) as well as in person. No matter where in the world you are, we can work together thanks to the possibilities offered by Skype video and voice calls, which are free.
Whether you live overseas or are travelling in Europe, the Americans, Asia or Australasia, Africa or the Middle East, we can ‘meet’ for coaching sessions without leaving the privacy of your home, office or university premises.

I offer Life Coaching and 1-2-1 Training in person at my comfortable London office overlooking a tropical garden. The office is near Golders Green & Finchley in North London and is local to North West London including Barnet, Camden, Edgware, Finchley, Hampstead, Hampstead Garden Suburb, Harrow, Hendon, Highgate, Muswell Hill, Pinner, Southgate, Stanmore, St John's Wood and Swiss Cottage. I can also be easily reached from north, south, east and west London via the A406 North Circular Road, Finchley Road and A1000, which runs from Hertfordshire to Oxford Street. Accessible from Borehamwood, Elstree, Hadley, Hertford, Radlett, St. Albans (Hertfordshire).  I also offer Life Coaching and Executive Coaching on the telephone and by Skype or a combination of all three.
Contact me - Lucy Seifert Life Coach London - today on
Tel: 07956 663151
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