Latest Blog Posts

Most people make their resolutions at the cusp of the year, as we leave the old behind and step into the new. It’s often at

Over recent months, many people, clients and friends, have told me they’ve had difficulty sleeping, that they’re overthinking, finding it hard to relax and switch

Have you ever had a dream where the wind is pushing you back? You keep trying to move forward. Again, the wind pushes you back.