
Life Coaching Tips for the Festive Season
The festive season is nearly here. As 2025 draws to a close in two months time, many are struggling to balance the cost of living

The festive season is nearly here. As 2025 draws to a close in two months time, many are struggling to balance the cost of living

There is something about inspirational quotes that can uplift your mood in a moment and motivate you to act. Here are three quotes which I

There’s a direct link between the ability to be assertive and good time management. While they may not appear to be directly connected, assertiveness enables

Clients often ask why it’s so hard for them to assert themselves. They may have top jobs, managerial roles, be in professions that require speaking

What challenges will you face as a new university student? Starting university is hugely exciting. It can also be daunting and challenging. Suddenly from the

The demands of the day Life and work get ever busier. There’s little space for Me-time. Clients often tell me how they feel overwhelmed by

Over recent months, many people, clients and friends, have told me they’ve had difficulty sleeping, that they’re overthinking, finding it hard to relax and switch

When you have lots of things to do, or decisions to make, it can be hard to unravel everything that’s going around in your head.

Most of us will be caught off guard at some time by a cold call. They are rarely welcome calls, someone wanting to sell you

“If you fail to plan, you are planning to fail!” These words of Benjamin Franklin, writer, statesman, diplomat and political philosopher, can be applied to
Hello there,
I am a qualified Life Coach and Trainer in London with over 30 years’ experience UK wide and globally. I have coached hundreds of clients from all walks of life, such as industry, finance, university, medical and charity sectors.
Through our Life Coaching sessions in London or online, you can expect to gain confidence, skills and strategies to enhance your personal and professional life.
I work with you to develop positive strategies and solutions, uniquely combining Life Coaching to attain your goals with personalised communication training in assertiveness, interviews and public speaking.
Life Coach London
I coach mostly online via Zoom with some limited availability for in person sessions. I provide online Life Coaching and 1-2-1 training from my comfortable London office overlooking a tropical garden. The office is near Golders Green & Finchley in North London and is local to North West London including Barnet, Camden, Edgware, Finchley and Hampstead.