
How to Understand ‘Silent Treatment’
This is the first of two blogs on the topic of silent treatment. Silence can be beneficial, or discomforting. It can offer valuable thinking time

This is the first of two blogs on the topic of silent treatment. Silence can be beneficial, or discomforting. It can offer valuable thinking time

How to manage cold calls How many times have you answered the phone and there’s no one there? Or the voice of a stranger asks:

Oh no I didn’t! Oh yes you did! Sometimes arguments clear the air. At other times, they blow things up out of all proportion. Things

My previous blog explored the difference between passive, aggressive and assertive and invited you to try a behaviour self-assessment, to reflect on the range of

Are you passive, aggressive, or assertive? I defined and explained assertiveness in my previous blog. You will have seen how behaviour is an important aspect

I am often asked this question. Many clients want to be more assertive yet find it isn’t that easy to describe. Indeed, there isn’t a

In the previous blog post, I suggested seven tips to help allay nerves and increase your confidence as a speaker and presenter. 10 Tips to

Do you go weak at the knees whilst your hands shake when you give a presentation? Perhaps your mouth goes dry, and your hands feel

This blog explores procrastination and, importantly, how to defeat it. My last blog focused on the start of the year, making resolutions, turning them into

Goals and dreams Over 40 years ago the Dogs Trust coined the phrase ‘A dog is for life, not just for Christmas’. We could apply
Hello there,
I am a qualified Life Coach and Trainer in London with over 30 years’ experience UK wide and globally. I have coached hundreds of clients from all walks of life, such as industry, finance, university, medical and charity sectors.
Through our Life Coaching sessions in London or online, you can expect to gain confidence, skills and strategies to enhance your personal and professional life.
I work with you to develop positive strategies and solutions, uniquely combining Life Coaching to attain your goals with personalised communication training in assertiveness, interviews and public speaking.
Life Coach London
I coach mostly online via Zoom with some limited availability for in person sessions. I provide online Life Coaching and 1-2-1 training from my comfortable London office overlooking a tropical garden. The office is near Golders Green & Finchley in North London and is local to North West London including Barnet, Camden, Edgware, Finchley and Hampstead.