Latest Blog Posts

“Confidence is the greatest friend” said the ancient Chinese philosopher, Lao Tzu. Confidence means: – believing you can do, – doing what you believe you

Blogs 1 and 2 on the subject of stress looked at understanding what stress is. Blog 1 explored how it can be caused by external

In Blog 1 we explored the meaning of stress and started to look at the symptoms & causes of stress. In Blog 2 we will

In this world of fast communication and demanding targets, more and more people experience the effects of stress. It helps to manage it by understanding

Following my last blog, I hope you are feeling more confident and in control of your priorities and deadlines. Here are another five tips to

So how can you keep track of everything and never miss a deadline? Here are five top tips: 1. Be mindful of Parkinson’s Law, the

I am one of those people who thrive on deadlines. Nothing brings on inspiration more readily than desperation. (Harry Shearer) Have you ever… Lost track

Do you want to assert yourself, yet hold back? Do you worry –       What people will feel –       What people will think –       What they’ll

In my last blog, we spoke of the importance of achieving “win-win” outcomes. This means looking after yourself and not placing yourself consistently at the

Blog 1 of 2 Do you frequently put yourself last in your relationships? Do you say “I don’t mind” when you do mind? Do you lack confidence