
How to Develop a Positive Mindset
With so many pressures in life, you may find it gets you down at times. There may be demands and deadlines at work, or you

With so many pressures in life, you may find it gets you down at times. There may be demands and deadlines at work, or you

Look back, but step forward It’s traditional to think about setting goals at the end of one year to start the next. However, spring is

In the previous blog, ‘How to Understand ‘Silent Treatment’, we considered what motivates this awkward behaviour and how to understand it better. Here are some

This is the first of two blogs on the topic of silent treatment. Silence can be beneficial, or discomforting. It can offer valuable thinking time

How to manage cold calls How many times have you answered the phone and there’s no one there? Or the voice of a stranger asks:

Oh no I didn’t! Oh yes you did! Sometimes arguments clear the air. At other times, they blow things up out of all proportion. Things

My previous blog explored the difference between passive, aggressive and assertive and invited you to try a behaviour self-assessment, to reflect on the range of

Are you passive, aggressive, or assertive? I defined and explained assertiveness in my previous blog. You will have seen how behaviour is an important aspect

I am often asked this question. Many clients want to be more assertive yet find it isn’t that easy to describe. Indeed, there isn’t a

In the previous blog post, I suggested seven tips to help allay nerves and increase your confidence as a speaker and presenter. 10 Tips to
Hello there,
I am a qualified Life Coach and Trainer in London with over 30 years’ experience UK wide and globally. I have coached hundreds of clients from all walks of life, such as industry, finance, university, medical and charity sectors.
Through our Life Coaching sessions in London or online, you can expect to gain confidence, skills and strategies to enhance your personal and professional life.
I work with you to develop positive strategies and solutions, uniquely combining Life Coaching to attain your goals with personalised communication training in assertiveness, interviews and public speaking.
Life Coach London
I coach mostly online via Zoom with some limited availability for in person sessions. I provide online Life Coaching and 1-2-1 training from my comfortable London office overlooking a tropical garden. The office is near Golders Green & Finchley in North London and is local to North West London including Barnet, Camden, Edgware, Finchley and Hampstead.